Aging. It’s something we all dread and yet it is an inevitable part of life.
Some say that fine lines and wrinkles are a mark of one’s accumulated wisdom. I mean, can you even trust a wise sage who has no wrinkles in sight?
But others say that those fine lines are best kept covered up. After all, youth is often akin to beauty.
But there is no right way to approach the aging process. In fact, either approach is totally valid so long as your health remains first priority.
Nothing can prevent aging. But there are certain ingredients that can keep your skin healthy as time goes on.
So, are you ready to dive into the world of anti-aging products? Keep reading to find out what anti-aging ingredients you should keep an eye out for.
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#1. Broad-spectrum sunscreen
Any board-certified dermatologist will tell you that sunscreen is your best friend. And it’s so true!
Everyone loves that sun-kissed appearance. But too much sun exposure can lead to age spots, wrinkles, and ultimately skin cancer.
Sun exposure can also damage your skin cells by breaking down collagen and elastin. And over time, your body will start to give in to all those pesky signs of aging.
But sunscreen is an easy way to protect your skin from all of these factors. Broad-spectrum protection is best for keeping out both UVA and UVB rays.
It’s not so much that sunscreen will get rid of the appearance of fine lines. Just that it will prevent more from forming.
So make sure you’re using at least broad-spectrum SPF 30 in your daily skincare routine. This way, your skin can focus on fighting acne, promoting collagen production, and giving you that healthy glow.
#2. Vitamin C
When you start to feel a cold coming on, what do you grab? Vitamin C.
Vitamin C products contain tons of antioxidant properties. And those properties can also be incorporated into your skincare routine.
Skin care products with vitamin C come in all forms. We’re talking about creams, serums, water based moisturizers, cleansers, and more.
When used in these ways, vitamin C can decrease any harmful free radicals. And they help to stimulate collagen production.
Additionally, vitamin C prevents any overproduction of melanin. That’s just a fancy way of saying that those dark spots will be less inclined to follow you around.
But vitamin C is a tricky anti-aging ingredient to get right. For those with a sensitive skin type, high concentrations of vitamin C can actually cause irritation.
And vitamin C itself can be fairly sensitive to light. So make sure you buy only vitamin C products that are protected in airless and opaque packaging.
Then, once receiving it, start off with just a little bit of cream or other form of vitamin C product to begin. If you experience no negative side effects, feel free to up your dose and receive that antioxidant goodness.
But be sure to take it one step at a time. Remember – skincare ingredients must always be applied thoughtfully!
#3. Hyaluronic acid
Hyaluronic acid is one of the best anti-aging ingredients out there. And it just so happens that hyaluronic acid is found naturally in the body.
Hyaluronic acid can be found in your eyes, joints, and skin already. But when used in a cream or other dermatologist-recommended skincare product, hyaluronic acid can further aid dry or aging skin.
This acid essentially works like a sponge. It draws water in and traps it into the skin.
And this can help your skin feel smoother, softer, and more hydrated. I mean, who doesn’t want that?
And you know what makes this compound even better? Because this acid is found naturally in the body, hyaluronic acid is also unlikely to cause any skin complications.
So say goodbye to any unwanted skin irritants when trying to cover over those fine lines wrinkles. And say hello to hydrated and healthy skin with hyaluronic acid on your side.
Your skin will thank you for this hydration. So apply generously and regularly.
#4. Green tea
Yes, you read that right. Now you can include green tea as one of the ingredients for your morning latte and your skincare routine!
Green tea is a powerful healing plant. Its anti-inflammatory properties make it one of the best anti-aging ingredients for sensitive skin.
And its antioxidant properties help to combat free radicals which reduce the signs of aging. Green tea also contains a whole bunch of vitamin B2 and vitamin E.
Vitamin B2 plays an essential role in collagen production and maintenance. And vitamin E helps to support new skin cell growth.
And it gets even better. Green tea can also protect you from UV rays and UVB radiation.
This is not to say that you can toss your sunscreen altogether in favor of green tea. Instead, green tea is more ideal for counteracting any damage induced by free radicals.
But still, this seems pretty impressive for a single anti-aging ingredient on its own, right? So why not give it a try?
The next time you’re in the skincare aisle, look for products that contain green tea. You won’t regret indulging in the many health benefits this plant has to provide.
Your skin cells will surely thank you. Not to mention, you’ll smell good too!
#5. Coenzyme Q10
Coenzyme Q10, or COQ10, sounds like a pretty intimidating name for a skincare ingredient. But all it is is a naturally occurring antioxidant that already exists in the body.
This antioxidant helps to maintain collagen. And this is what keeps your skin looking plump and free of wrinkles.
As an antioxidant, coenzyme Q10 also protects your skin from free radicals. Typically, free radicals can damage your skin’s ability to repair itself, giving in to the aging process as a whole.
But coenzyme Q10 helps to counteract these effects. Your cells will be able to give off the appearance of a youthful skin type that won’t be negatively affected by the sun.
So as far as anti-aging goes, this is an ingredient you certainly won’t want to miss out on. If you’re looking for a beach day, you won’t feel guilty with a fair dose of sunscreen and COQ10.
Your skin will still be able to soak up some sun without suffering from any signs of aging. And if you use these products on a daily basis, you can watch those wrinkles disappear before your very eyes.
#6. Glycolic acid
A part of a group of alpha-hydroxy acids, this acid, in particular, is the smallest in molecular size. This means it can penetrate the deepest layer of your skin.
So exfoliating and getting rid of dead cells has never been easier. As far as anti-aging ingredients go, this acid offers a wide range of benefits.
When used in an anti-aging serum, it can improve your skin texture and pore size. And it actually helps to boost collagen production and elastin in the cells.
But that’s not to say that this acid is for all skin types. Those with sensitive skin may find this ingredient irritating.
Without anti-inflammatory properties, this acid is best introduced to the skin slowly. It can certainly help with any signs of aging you notice popping up.
But be sure to start with a gentle amount first. Then, you can work your way up if you’re using it in a cream or toner.
Just be sure to listen to your skin. After all, your skin always knows best!
#7. Lactic acid
If other acids irritate your skin, then lactic acid could be the gentler option for you. Derived from milk, this anti-aging ingredient still exfoliates the skin.
And it will make your skin more radiant than ever. But it won’t irritate your skin like some of its other acidic counterparts.
Lactic acid has also been known to increase the body’s natural moisturization. So your skin’s health will also benefit from some of its hydrating properties.
That being said, lactic acid can make your skin more sensitive to the sun. So if you decide to include this ingredient in your skincare regimen, consider upping your sunscreen game as well.
Together, these anti-aging ingredients will combine to ward off dark spots and fine lines. And your skin will thank you for being so well taken care of.
Retinol is a common ingredient in skincare products. And for good reason, too.
Also known as vitamin A, retinol can actually increase the rate of cell turnover. This essentially speeds up the process of exfoliation and makes it a transformative anti-aging ingredient.
Like sunscreen, retinol can similarly help to prevent any sun damage on the skin. And adults who suffer from acne and wrinkles have also seen retinol effect wonderful change for their overall appearance.
Its beneficial effects make retinol an easy anti-aging ingredient to find. But that’s not to say it’s without its downsides.
Some have turned to retinol to get rid of any signs of aging. But they’ve come out of it with red and flaky skin from its irritating properties.
But retinol can work in your favor if you start off small. Typically, you only need a pea-size amount of retinol for your entire face.
So that should give you an idea of how much to use on a regular basis. Additionally, it can actually become inactive when exposed to sunlight.
So try factoring it into your bedtime routine. And remember – less is more, in this case.
In food, there are healthy fats that ought to be included in your diet. And ceramides are those kinds of fats for your skin.
Ceramides are naturally found in the outermost layer of your skin. They help to maintain moisture and keep out any irritants.
But sometimes, your natural ceramides might not be functioning properly. This can let hydration seep out and soon, those signs of aging like dry and less-plump-looking skin can begin to crop up.
But luckily, ceramides can be found in a number of skincare products. Considered to have some of the best anti-aging properties, ceramides can be found in most over-the-counter moisturizers and toners.
And since ceramides naturally occur in the skin, additional ceramides are unlikely to irritate your skin further. How can it get any better?
To lock in the most moisture, apply ceramides right after washing your face or hopping out of the shower. This will give your skin more time to soak up those hydrating benefits.
And you won’t mind complimenting yourself in the mirror. With that kind of moisture, you’ve earned it!
Ah, collagen – the foundation of the skin. This protein keeps your skin strong and firm.
But, unfortunately, its production slows down as we age. You’d think that applying additional collagen topically could aid in this inevitable process.
But since it’s a bigger molecule, it’s difficult to get the skin to absorb it. Luckily, there are plenty of ingestible forms of collagen that are said to help your skin, hair, and nails too.
It’s definitely worth a try. But remember all of the other ingredients ought there that can help maintain your collagen production.
A lot of anti-aging boils down to prevention. So be cautious with your skin! It’s the only one you’ve got.
Nothing can stop you from aging. But there are ways to age gracefully.
All of these anti-aging properties are here to help you do exactly that. They may help you get rid of fine lines or wrinkles here and there.
But ultimately, they’re a way for you to thank your skin for being there with you through it all. Glowy skin looks nice.
But it also feels nice. And that’s what’s most important when it comes to beauty and taking care of yourself.
The process of aging can feel like a scary and daunting thing. But if it’s any consolation, we all go through it.
And within that process, these skincare products are here to help. Think of them as your protectors.
They’re here to help you maintain all the goodness and get rid of all the bad. You’ve only got this one skin and this one life.
So make sure to focus on what’s going right. Not what you think is going wrong.
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For over 60 years, Viviane Woodard has represented “The Purity of Skincare”. We are the leading beauty brand for skin care products and promote the importance of good skin hydration. Follow us on Facebook, Instagram, Twitter, and Pinterest for skin care tips, product discounts and more.